Osteoporosis

Our General Practice Information Video:     http://www.youtube.com/watch?v=CzjBepkoRKU

Ingrown Toenails Video:     http://www.youtube.com/watch?v=OfTNNrQ-q-I

Laser Therapy for Fungus Toenails Video:     http://www.youtube.com/watch?v=Da0aoAScoW4

Heel Pain Video:     http://www.youtube.com/watch?v=8nOLXvjWOvM

Bunions Video:     http://www.youtube.com/watch?v=MdQwoleJ4Co

Injuries, Fractures, Sprains Video:     http://www.youtube.com/watch?v=Qrkjg1jojUQ

Diabetic Foot Care Video:     http://www.youtube.com/watch?v=FQpX-huQHBw

Warts Video:     http://www.youtube.com/watch?v=eEOgLOY8Pxg

Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.