Our General Practice Information Video:     http://www.youtube.com/watch?v=yfeJaKW8ZTg

Ingrown Toenails Video:     http://www.youtube.com/watch?v=C4e3zT6RKRw

Laser Therapy for Fungus Toenails Video:     http://www.youtube.com/watch?v=YGc7sXlKmQQ

Heel Pain Video:     http://www.youtube.com/watch?v=AL23umiSGl4

Bunions Video:     http://www.youtube.com/watch?v=sKXGVctTnzo

Injuries, Fractures, Sprains Video:     http://www.youtube.com/watch?v=nkP798UkWc8

Diabetic Foot Care Video:     http://www.youtube.com/watch?v=uDV8B3nTviI

Warts Video:     http://www.youtube.com/watch?v=nAcmDmjxss8

Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.