Our General Practice Information Video: http://www.youtube.com/watch?v=CzjBepkoRKU
Ingrown Toenails Video: http://www.youtube.com/watch?v=OfTNNrQ-q-I
Laser Therapy for Fungus Toenails Video: http://www.youtube.com/watch?v=Da0aoAScoW4
Heel Pain Video: http://www.youtube.com/watch?v=8nOLXvjWOvM
Bunions Video: http://www.youtube.com/watch?v=MdQwoleJ4Co
Injuries, Fractures, Sprains Video: http://www.youtube.com/watch?v=Qrkjg1jojUQ
Diabetic Foot Care Video: http://www.youtube.com/watch?v=FQpX-huQHBw
Warts Video: http://www.youtube.com/watch?v=eEOgLOY8Pxg
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.