Do Your Feet Hurt? We Can Help!

Poor Circulation and Its Impact on Foot Health

Poor circulation occurs when blood flow through the vessels is reduced, limiting the delivery of oxygen and nutrients to tissues. In the feet, this can lead to slow healing, skin changes, and increased risk of infection. Common symptoms include numbness and tingling, cold hands and feet, swelling, muscle cramps, and the appearance of varicose veins. Causes may include peripheral artery disease, diabetes, and habits such as standing or sitting for prolonged periods of time, which restrict healthy blood flow. Reduced circulation can lead to serious complications, if left untreated. If you have symptoms of poor foot circulation, it is suggested that you consult a podiatrist who can assess circulation, monitor foot health, and recommend appropriate care and lifestyle guidance. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Arizona Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Goodyear, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Imaging Options for Persistent Foot Pain

Persistent foot pain can be difficult to evaluate when symptoms do not clearly point to one cause. Imaging studies help clarify what is happening internally and support accurate care decisions. The process often begins with standard radiographs, which can identify alignment issues, joint changes, arthritis, and signs of repetitive stress. When those images do not fully explain symptoms, advanced imaging may be considered. Magnetic resonance imaging offers detailed views of muscles, tendons, ligaments, and other soft tissues, making it helpful when findings are unclear. Computed tomography provides sharp detail of bone structure and is useful for stress fractures, joint disease, and congenital connections between bones. In certain situations, nuclear imaging or diagnostic ultrasound can further pinpoint inflammation, injury, or altered tissue behavior. If foot pain persists, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Arizona Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Goodyear, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Who May Be a Candidate for Ankle Joint Replacement

Total ankle replacement is a surgical option designed to relieve pain and restore motion in people with severe ankle arthritis. Not everyone qualifies for this procedure. Ideal candidates usually have advanced joint damage that has not improved with conservative care such as bracing, injections, or targeted exercises. Good bone quality and stable ligaments are important to support the implant. Overall health also matters, as healing and long-term outcomes depend on circulation, skin integrity, and the ability to follow postoperative instructions. Patients with significant deformity, active infection, or severe nerve damage may not be appropriate candidates. Activity level is considered as well, since high impact demands can shorten implant lifespan. A thorough evaluation helps determine whether replacement or another treatment is more appropriate. If ankle arthritis is causing ongoing pain or limited mobility, it is suggested that you see a podiatrist for a proper diagnosis and treatment that is best for you.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with one of our podiatrists from Arizona Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our office located in Goodyear, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Daily Foot Care Routine for Strong and Healthy Feet

Maintaining healthy feet and nails requires consistent daily care. Keeping feet clean by washing them with gentle soap and warm water helps prevent bacterial and fungal infections. Nails should be carefully cut and trimmed straight across to avoid ingrown nails and discomfort. It is important to keep feet dry, especially between the toes, to reduce the risk of fungal infections. Additionally, regularly moisturizing the heels and tops of the feet prevents dryness and cracking while maintaining skin elasticity. A podiatrist can provide professional nail care, treat infections, recommend proper footwear, and create a personalized foot care plan. If you want to protect your feet, prevent common problems, and maintain comfort, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on additional everyday foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Arizona Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Goodyear, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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